In this video I’m using a material called Binca. This is great to practice on if you’re a beginner.
Bring your needle up through the fabric from the back. Insert the needle in the second hole and then bring it out at the third hole. Space the stitches evenly and make them all the same length.
Keep the tension even on the thread by not pulling too tight. The final stitch is evenly spaced and the stitches are the same length.